How to Fix Oily Skin Naturally (Dermatologist Tips)

Have you ever looked in the mirror and thought your face glows, but not in a positive way?
More like the kind of shine that makes my skin look like I dipped it in oil?
You're not the only one who say yes.
One of the most common skin problems is oily skin. And to be honest, it can be annoying.
Your makeup melts.
In every picture, your forehead shines.
Your nose feels greasy just an hour after washing your face.
And don't forget the surprise breakouts that happen when you don't want them to.
But here's something most people don't know: oily skin isn't bad for you.
You just need to gently guide it; it's your skin's way of protecting itself.
And here's the good news:
You can naturally get rid of oily skin without spending money on products or harsh treatments.
Dermatologists say that the right routine, the right ingredients, and some changes to your daily life can make a big difference to your skin.
Let's go deeper.

What oily skin really means and why it happens

Many people think that oily skin means "dirty" skin. That's not true at all.
If you have oily skin, your sebaceous glands make more sebum than they should. Sebum is an oil that naturally occurs on your skin. You need it for:

• Softness
• Hydration
• A barrier to protect your skin
• A natural glow

But problems start when your skin makes too much.

• Shine
• Clogged pores
• Blackheads
• Whiteheads
• Acne
• Makeup that comes off

Why does your skin make too much oil?

The most common reasons are:

1. Genes

There's a high chance you will have oily skin if your parents do.
Oil production runs in families.

2. Hormones

Teenagers, women with hormonal imbalances, and women on their periods or have PCOS tend to have more oil.

3. Using the wrong skincare products

Harsh cleansers take away natural oils, which makes your skin make more oil.
It becomes a cycle.

4. Washing your face too much

Washing your face more than two or three times a day makes your skin produce more oil.

5. Hot and humid weather

People who live in warm places naturally shine more.

6. Stress

Cortisol, the stress hormone, makes the skin produce more sebum.

7. Dishonest eating habits

Dairy, sugar, and fried foods cause inflammation and too much oil.

The first step to naturally controlling it is to understand it.

Is oily skin bad? Actually... It has Many Good Points

Many people don't like oily skin. Still, dermatologists often say, "Oily skin ages slower."
Yes, really!
These are the benefits.

• Less wrinkles
• Skin that is fuller and firmer
• A strong barrier that protects
• Natural moisture
• A healthy glow

The real goal is not to get rid of all the oil, but to find a balance.
The magic zone is where you can control the shine while keeping the glow.

A dermatologist-approved guide to oily skin cure

Below is a complete guide to naturally getting rid of oily skin at home using habits, a skincare routine, and remedies that work.

1. Begin with a calm morning routine

Many people scrub their faces hard in the morning.
But here's a tip that no one else knows about:
Your skin doesn't get dirty when you sleep.
You don't need strong cleaners then.

✔ Cleanse with a gentle gel-based product

Dermatologists say gel or foam cleansers with tea tree and salicylic acid (0.5–1%) are the most effective.

• Niacinamide
• Green tea

These ingredients take the oil out of your skin without drying it.

Example from real life:
For years, my friend Riya had trouble with forehead shine. She changed from a strong face wash for acne to a mild salicylic gel cleanser. Her skin stopped making oil after two weeks.

✔ Don't scrub in the morning

Scrubs hurt the protective barrier and make MORE oil later.

2. Use toners wisely (not alcohol-based)

Many people think that toners should hurt or feel "tight."
That's not right.
Toners that contain alcohol dry out the skin, which makes it produce more oil.

Choose natural balancing toners like rose water, aloe vera water, witch hazel (which doesn't have alcohol), or green tea extract instead.
These naturally shrink pores and soothe the skin.

Tip from a dermatologist: Don't use cotton to apply toner.
Cotton soaks up 40% of the product.

 

3. Keep your skin hydrated (yes, oily skin needs a moisturizer)

Many people with oily skin don't use moisturizers.
That's the wrong thing you can do.
When your skin is dry, it makes more oil to compensate.

The most effective natural moisturizers for oily skin are:

• Aloe vera gel
• Gel moisturizers that are water-based
• Moisturizers that don't contain oil
• Lightweight formulas with niacinamide
• Niacinamide: keeps oil production in check
• Hyaluronic acid: keeps skin hydrated without making it greasy
• Green tea helps inflammation.

Skin that is well-hydrated makes less oil.

4. Sunscreen is a must (pick a matte one)

Many people don't use sunscreen because it feels sticky.
But being in the sun makes oily skin aggravated by:

• Making pores enlarged
• Causing inflammation
• Making more oil
• Causing acne

Choosing sunscreen with:

• Gel or matte finish
• Oil-free formula
• SPF 30–50

Look for niacinamide and zinc oxide.

Extra tip:
A matte sunscreen also works as a primer that controls oil.

5. Reset Your Skin by Following a Simple Night Routine

Your skin heals at night.
A simple, natural nighttime routine for oily skin:

Step 1: Clean

Use a soft cleanser to remove dirt, oil, and pollution.

✔ Step 2: Use a clay mask once or twice a week

Clay absorbs extra oil and cleans pores very well.
The most effective natural clays are:

• Multani mitti (Fuller's earth)
• Bentonite clay
• Kaolin clay

✔ Step 3: Use natural serums

The following serum choices:

• Salicylic acid
• Niacinamide
• Green tea
• Tea tree

These stop acne, shrink pores, and lower oil levels.

Step 4: Lightly hydrate

Put on some gel moisturizer.

6. The finest natural ingredients for oily skin, according to dermatologists

Dermatology backs up the claim that these natural remedies work.

Gel made from Aloe Vera

• Controls oil
• Calms skin
• Reduces acne
• Moisturizes without oiliness

Put on a thin layer before bed.

Oil from the tea tree

An ingredient that kills bacteria naturally.

How to use it:
Combine one drop with a teaspoon of aloe vera gel.
It is strong, so don't apply it directly.
Suitable for oily skin prone to acne.

Tea in green

Drinking green tea and using a green tea toner together can help your body make less oil.
Polyphenols control sebum production.

Multani Mitti (Fuller's Earth)

This is a traditional Indian treatment that dermatologists say works for oily skin.

• Takes in extra oil
• Makes pores smaller
• Fewer blackheads

Use it once or twice a week, not every day.

7. Foods that naturally reduce oily skin

What you eat shows on your skin.
To keep your oil under control for a long time, eat well too.

✔ Eat more

• Vegetables with leaves
• Cucumber
• Citrus fruits
• Green tea
• Omega-3 foods (walnuts, chia seeds)
• Lots of water

✔ Cut back on

• Sugar
• Chocolate
• Dairy
• Fried foods
• Snacks that have been processed

People see a clear difference in oiliness within two to three weeks of changing their diet.

8. Ways to Control Oily Skin in Your Daily Life

The smallest things can make a big difference.

1. Don't touch your face anymore

Your hands have bacteria on them, which causes acne and oil.

2. Every three days, change pillowcases

Oil, sweat, and dirt build up on the fabric.

3. Don't wear much makeup

Pick:

• No oil
• Doesn't clog pores
• Based on water

4. Drink enough water

More oil is made when the skin is dry.

5. Lower your stress levels

Stress hormones raise oil levels.
Try these things: meditation, evening walks, music, and deep breathing.
Your skin will also feel better.

 

9. Common Mistakes People Make When Trying to Get Rid of Oily Skin

These are the most common mistakes:

Too much washing

More than two or three times means more oil.

Use strong cleaners

Anything that makes your skin feel tight is problematic for your barrier.

❌ Not using moisturizer

Your skin gets even oilier.

❌ Using too many products

Make IT EASY.
Too many products and active ingredients cause irritation, which leads to more oil.

❌ Using toners with alcohol

They lower moisture levels.

❌ Avoid home remedies that hurt the skin

• Lemon
• Toothpaste
• Baking soda

These hurt the skin barrier and make it darker.

---

10. A Simple 5-Minute Daily Routine for Oily Skin (Easy to Follow)

If you don't want problems, this is a very simple routine.

Morning

1. A mild gel cleanser in the morning
2. Toners that don't have alcohol in them
3. Gel-based moisturizer
4. Sunscreen with a matte finish

Night

1. Cleanser
2. Serum (salicylic or niacinamide)
3. A gel-based moisturizer

Twice a week

A Multani mitti or clay mask.

This routine alone can improve oily skin in 14 to 21 days.

Conclusion: You can naturally fix oily skin if you take care of it always

It can be challenging to deal with oily skin, but once you know how to deal with it, everything changes.
You don't want to throw away all the oil.
You want balance.
You can get smooth, glowing skin by using the right skincare products, eating the right foods, and following the appropriate habits. These include:
Begin with small things. Stay the same.
Your skin will be grateful.

I can also make you:

•  A 7-day oily skin routine
•  A list of products that fit your budget
•  A plan for making your own face pack
•  A skincare chart that you can print out.

Please tell me!

Questions often asked (FAQs)

1. Is there a way to permanently remove oily skin?

You can't "cure" oily skin because it's mostly genetic.
But with the right routine, you can keep it in check and stop it from shining too much.

2. Does drinking more water help with oily skin?

Yes.
When you don't drink enough water, your body makes more oil.
Drinking enough water keeps skin moisture stable.

3. Is oily skin appropriate for getting older?

Of course.
Because natural oils keep your skin moist and flexible, oily skin wrinkles much slower.

4. Is it okay to use a moisturizer if my skin is oily?

Yes!
If you don't use a moisturizer, your skin will make more oil.
Pick a light and water-based gel moisturizer.

5. What natural substance works best for oily skin?

One of the most effective natural ingredients is aloe vera.
It keeps your skin moist, cuts down on oil, soothes it, and reduces acne.

6. Do I have to wash my face every oily day?

No.
Washing too much can hurt your moisture barrier and make your skin produce more oil.
Keep washing twice a day.

7. Do clay masks work for oily skin?

Yes.
Clay soaks up extra oil, cleans pores, and makes the skin less shiny.
Use it once or twice a week.